We all know what dry skin is and how it feels. One suggestion made
in the Cayce readings stands out above all the others: apply peanut
oil as a lotion to the area. Should there be continued irritation
or a prickling sensation from the oil, add ½ to 1 teaspoonful
of dissolved lanolin to the oil.
A special exercise was given for those people with dry hands and skin.
The readings indicated that it would aid the body in assimilation
by stimulating the gastric flow. Although this exercise was described
in preceding notes, it warrants being repeated here.
Stretch the arms above the head and reach as high as you can or,
even better, grab hold of a bar or other structure that you can safely
swing from (the readings suggested a tree limb!). Hold on, relaxing
your body, not your grip! Stretch or swing like this until you feel
the tension leave your body. Repeat this regularly, once or twice
a day. It will aid the body in digestion and assimilation.